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Instant Dharma (see past episodes here) takes a look at this weeks episode of LOST.  

What’s important about this week is we finally see a more human side of the evil Benjamin Linus. 

Or do we?

Ben has easily become one of our favorite characters on television thanks to the creepy performance of Michael Emerson. That’s why this Ben-centric episode was so anticipated.

We wanted to know if he could be a decent human in the real world (we hoped he wouldn’t!) and whether or not the promos showing Ben digging his own grave would come true.

Most telling about the episode may lie in the little secrets held by Richard. We finally get to know a little about him and why he doesn’t age.

This week, Brill Bundy from Zap2it.com (@zap2itbrill) and celebrity DJ and ‘Lost’ super fan Mike B. (@theemikeb) join host Maggie Furlong to talk about ‘Dr. Linus,’ this season’s stellar Ben-centric episode. Michael Emerson was on top of his game, on and off the Island, but we were also treated to great moments from Richard, Ilana, Jack, Miles and a certain submarine.

Video is below and it is full of spoilers, so beware. (Edit: sometimes the video player below shows up without a poster frame. Just click in the center of the blank spot below or on the play button if that shows up. The video’s there)

Welcome to Instant Dharma [see past episodes here] , where we get a break down of all things ‘Lost’ every week — equal parts for our own sanity and for your entertainment.

OK, so you just watched this week’s episode and  you’re like, “What the H##l?”

Well, you’re probably like that every week but this one (and we say this a lot) was a great episode. Comedian Paul Scheer and Eric Goldman, editor of IGN TV , join Maggie this week to talk about the Sayid-centric episode. There’s lots of fighting, stabbings, and betrayal going on here.

We’ll let the gang at Instant Dharma take over from here since there’s a ton of spoilers to go over.

Welcome to Instant Dharma, where we break down all things ‘Lost’ every week — equal parts for our own sanity and for your entertainment.

As ‘Lost’ is finishing up its final season, we have to watch closely as clues and mysteries are being solved. But that doesn’t mean there aren’t more mysteries being brought up. This week’s ‘Lost’ was a great one as we learn a lot about Jack that we could never have guessed. Also, Jacob becomes a pivotal character in this episode as he starts messing with Hugo’s head.

Check out Instant Dharma below for a recap of episode 4, the ‘Lighthouse.’ [warning: spoilers]

Unless you have been living on a rock or a deserted island, you know by now that the final season of ABC’s LOST has started up and is in full gear.

For those of you that missed the season premier Tuesday night (or have yet to watch it on the DVR) we won’t drop any spoilers on you. Except to say it’s sad to see Hurley get killed off. We liked that dude.

To help you try to shuffle through the flashbacks (and flashforwards and flashsideways) AOL TV has a short video to help you through the mess. They will recap the first episode of Season Six of LOST in heavy detail that might clear things up. It might make it worse.

Depends on your handle of Quantum Physics and alternative realities and such.